Recent content by abhishek25

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Going on a water diet

water diet is bad if you have to do more physical activity
- abhishek25
- Post #13
- Jun 10, 2013
- Forum: Health and Fitness
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Hard time

lot of people lose weight after having a small kid in their home . If the kids are menacing they will make to exercise more
- abhishek25
- Post #4
- Jun 10, 2013
- Forum: Health and Fitness
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Urine color as a sign of hydration

divide your weight by 10 and subtract 2 from it , that much water is required in a day. yellow urine is a sign of dehydration
- abhishek25
- Post #6
- Jun 10, 2013
- Forum: Health and Fitness
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I created a Google Docs Workout Planner - Shared for all y'all

the doc looks interesting and useful, thanks
- abhishek25
- Post #2
- Jun 10, 2013
- Forum: Health and Fitness
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Pre workout vs Sleep

sleep is very important the tissues that gets damaged during exercise are built during sleep
- abhishek25
- Post #5
- Jun 10, 2013
- Forum: Health and Fitness
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Is eating fruit a good idea when trying to lose weight?

I think its a good idea if you dont eat fruits which have high sugar
- abhishek25
- Post #28
- Jun 10, 2013
- Forum: Health and Fitness
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Eating Breakfast Before a Workout Increases Fat Burning?

This research is a new thing for me I have heard the empty stomach excercise works more good because body will convert the fat into energy then as it does not have anything else to provide energy
- abhishek25
- Post #2
- Jun 10, 2013
- Forum: Health and Fitness
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50 lbs in 5 months. I did it and feel awesome!

congrats !! glad to hear your success story
- abhishek25
- Post #48
- Jun 10, 2013
- Forum: Health and Fitness
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Hard and thick Stool how to treat?

avoid chilled water , better drink lukewarm water to see the difference. Include curd in your diet its helps a lot to fight constipation
- abhishek25
- Post #21
- Jun 10, 2013
- Forum: Health and Fitness
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Holy Grail of orthopedics is articular cartilage regrowth. When??

are you talking about arthritis
- abhishek25
- Post #9
- Jun 10, 2013
- Forum: Health and Fitness
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Next time you're feeling hungry...

those pictures are mouth watering
- abhishek25
- Post #4
- Jun 10, 2013
- Forum: Health and Fitness
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Stretching Frequency

I had some pain in the muscles after doing stretching, I stopped doing it after that pain
- abhishek25
- Post #4
- Jun 10, 2013
- Forum: Health and Fitness
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My 7 year old doing pull-ups

I have heard that certain kind of exercise are not good for kids , may be some experts advice needed
- abhishek25
- Post #10
- Jun 10, 2013
- Forum: Health and Fitness
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Eighty-year-old climber 'on top of world' after reaching Everest summit

that is a very motivating news , he proved that age cant stop you from doing anything
- abhishek25
- Post #3
- Jun 10, 2013
- Forum: Health and Fitness
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Surgery-What would you do?

option 4 sounds interesting , go with the surgeon advice
- abhishek25
- Post #3
- Jun 10, 2013
- Forum: Health and Fitness

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