Recent content by azilaga

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Upgrade CPU or HDD to SSD?

Another +1 for the SSD. Best upgrade I've ever done.
- azilaga
- Post #19
- Jan 6, 2012
- Forum: Laptops
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Best multimedia laptop - Please help :)

I'm in the same boat. XoticPC.com has a sale. Also AVADirect.com. I'm currently considering the following: Asus G74SX - http://www.newegg.com/Product/Produc...82E16834230196 Acer 8951-9630 - http://www.newegg.com/Product/Produc...82E16834215202 Alienware M18X HP Envy 17 for it's styling...
- azilaga
- Post #3
- Jan 6, 2012
- Forum: Laptops
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100,000 miles for AT

Woot! I can only dream of reaching your speeds. Nice job.
- azilaga
- Post #2,130
- Mar 2, 2010
- Forum: Health and Fitness
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100,000 miles for AT

Thanks, and have fun out there!
- azilaga
- Post #2,129
- Mar 2, 2010
- Forum: Health and Fitness
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100,000 miles for AT

151 for February. See training blog link below in signature for mileage calendar. March should go 200+. 16,602
- azilaga
- Post #2,125
- Mar 2, 2010
- Forum: Health and Fitness
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100,000 miles for AT

Dec 09 mileage: 118 15,359
- azilaga
- Post #2,004
- Feb 4, 2010
- Forum: Health and Fitness
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10,000 pull/chin ups for AT

Yesterday's workout: 66 10,544
- azilaga
- Post #227
- Jan 6, 2010
- Forum: Health and Fitness
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100,000 push-ups for AT

Yesterday's workout: 306 72,782
- azilaga
- Post #638
- Jan 6, 2010
- Forum: Health and Fitness
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10,000 pull/chin ups for AT

so do we stop here or increase to 25,000? 43 this weekend 10,478
- azilaga
- Post #226
- Jan 5, 2010
- Forum: Health and Fitness
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100,000 push-ups for AT

138 this weekend 72,476
- azilaga
- Post #637
- Jan 5, 2010
- Forum: Health and Fitness
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100,000 miles for AT

December mileage: 39 14,475
- azilaga
- Post #1,907
- Jan 5, 2010
- Forum: Health and Fitness
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What's your 2010 H&F resolutions?

OP, No sugar for a year? That is a TOUGH one. Most of the things we eat contain some sort of sugar. I tried it for 3 mo's and allowed myself to fail less than 5 times and was successful. Nevertheless, best of luck. My goals for the yr... 3:10:59 or better marathon 6:30/mi pace in a...
- azilaga
- Post #44
- Dec 30, 2009
- Forum: Health and Fitness
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100,000 push-ups for AT

95 pushups for today's core workout 71,552
- azilaga
- Post #634
- Dec 29, 2009
- Forum: Health and Fitness
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100,000 push-ups for AT

Included 98 pushups in yesterdays' core workout. 71,457
- azilaga
- Post #633
- Dec 28, 2009
- Forum: Health and Fitness
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Need advice on running

In a word, INTERVALS. Many different types of intervals, but the key is that it gets your heart rate up. If you're training for short distances, do shorter intervals. The one that worked best for me was the Tabata intervals.
- azilaga
- Post #11
- Dec 26, 2009
- Forum: Health and Fitness

RESOURCES

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