Recent content by Blackened

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    Keeping the weight off over the holidays

    Don't bother - doctors are usually pretty clueless about this kind of thing. You can do a search for "r-ALA" on www.pubmed.com and find several studies that support drastic reductions of blood glucose following r-ALA intake. (which is helpful for preventing weight gain)
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    Keeping the weight off over the holidays

    Look into buying r-alpha lipoic acid. In a nutshell, it lowers insulin ,blood glucose levels and free fatty acids in the bloodstream - since insulin and blood glucose are the 2 biggest determinants in gaining unwanted weight...you should be able to cheat a lot more by taking 100mg of r-ala...
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    Skinny people sign in and talk about the benefits of being skinny!

    I remember the days before I worked out....I was 6'1", 140 lbs Baggy clothes are a must when you're that small..I hated it
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    I've had a crush on a girl for 1.5 years and I'm gonna tell her

    GOOD GOD - DO NOT TELL HER THAT YOU'VE HAD A CRUSH FOR 1.5 YEARS! I was like you at once until I learned the dating "system", trust me, you will CRASH AND BURN if you do this! Women DO NOT LIKE WIMPS, and nothing screams "wimp" and "supplicator" more than doing what you plan on doing. Suggest...
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    *UPDATE* D'oh.... my girlfriend and I broke up....

    In my experience, girls will rarely .. actually, NEVER state what is really on their mind - they will always use an excuse to cover up why they really want to leave you. She told you its because of religion, I don't buy it......
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    *UPDATE* D'oh.... my girlfriend and I broke up....

    First mistake : getting together with someone devoutly religious. Second mistake:Feeling hurt by it. Seriously, there are far too many women out there, with most of them being golddiggers and teases for you to get hurt by this bitch.
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    Girl Question... Should I be OK with this??? *UPDATE*

    Pffft, keep thinking that. Your "girl" is probably cheating on you as we type, since you can't put your foot down. You'll realize that i'm right when you're older
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    Girl Question... Should I be OK with this??? *UPDATE*

    Are you crazy? Most girls want an assertive man that WILL tell them what to do, not a wimp that will accept anything they do.
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    If you eat lots of carbs and still don't get fat post here!

    6'1", 30 inch waist with 6 abs. Watch what I eat and exercise regularly... Oh, about the carb thing. I think the answer lies somewhere in the middle - high carb diets are stupid, as are low carb diets - low carb diets are unnecessary for most people unless they have a condition called insulin...
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    uh oh, are you shorter than 5' 9"? (men)

    Wow, i'm glad that i'm not in this boat - i'm 6'1". Employers and females generally take shortness as a sign of weakness as a first impression...
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    Anyone else losing hair? What do you use to prevent it...anything work?

    Yes - breast enlargement because of excess estrogen buildup which can happen (albeit very rarely) while taking finasteride. It is easily combatted if you are prepared, however - You can use a prescription med called nolvadex which causes estrogen receptors in cells to become "occupied", and...
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    Anyone else losing hair? What do you use to prevent it...anything work?

    I'm not quite sure as to how vitaminosis is tested for, but in general the condition is caused by simply intaking too large a volume of vitamin A or taking a vitamin A related medication. If you've ever taken the medication accutane for acne, it is likely you have this condition - although the...
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    Anyone else losing hair? What do you use to prevent it...anything work?

    Before you do anything, you need to determine WHY you are losing hair. Go see a doc. It could be due to androgen production (most likely), hypervitaminosis, or hypothyroidism. The latter two are easy to combat, the first is tricky and potentially expensive. Balding in 95% of men is caused...
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    Atkins naysayers lose steam...study shows people on Atkins eat more yet lose weight

    Just looking at the subject title, i'm inclined to say that what type of weight lost needs to be examined in these studies - carb depletion causes massive loss of subcutaneous water, while high carb diets cause massive water retention - neither of these are fat. Just something they should...
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    Best fat burner/energy booster? i.e.Stacker, Xenadrine...

    My normal blood pressure is 120/70. After taking an ephedra stack which doesn't include asprin (standardized for 25 mg of ephedrine) it jumps up to 140/90 - if you're saying asprin can't possibly be helpful in this, I can't agree with you. The effects of asprin on blood thinning are well...
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