You're going to drone that thing at a set RPM/speed on the 5?
Terrible break-in. I hope you at least gun that a few times over and over and over and over and over and over.
and over and over and over and over.
Pretty sure your manual will say vary your speed/rpms.
and over and over and over.
Did you try not wearing contacts for a couple of days? Perhaps you have something in your eye that needs to get processed by your body? When I get that feeling and I know it isn't my contacts, I stop wearing them for a bit, then go back, good as new!
Oh the fatigue part is when I'm actually doing the lift with the girl. And it's also due to the fact that I do every other day workouts, alternate upper body between bench press and OHP.
But when I'm practicing the lift, I'm on my off day, and my muscles aren't recovered from the previous...
Thanks for the close grip suggestion, I was adverse to doing that, because I thought it might weaken the overall shoulder bit of the OHP and lead to less than nominal increases.
So I shouldn't be worried about changing to the close grip for the time being, as it'll eventually work the same bits?
Thanks for the push press recommendation! I'll try it out and see how my form tweaks and if I can maintain it with proper form. I'll also keep with the OHP, since it's a full body workout.
Right now I can do the lift just fine in the partner work that I do with my dance company, just wanted...
I can understand how an overhead press can really help, but the balance points, due to the bar, focus outwards to the sides.
http://www.youtube.com/watch?v=HtVNQS2kCI4
If anyone has a good recommendation on a variation of an exercise, I would appreciate it very much, but for now, I guess I...
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