Recent content by nukleuz

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'The Blacklist' tv show

:thumbsup::thumbsup:
- nukleuz
- Post #7
- Jan 15, 2016
- Forum: OT Discussion Club
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'The Blacklist' tv show

Anyone watch this tv show and what are your thoughts about it.I enjoy it a lot but now i'm not too certain what Raymond's agenda is anymore. Any input?
- nukleuz
- Thread
- Jan 15, 2016
- Replies: 11
- Forum: OT Discussion Club
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Need help from you guys

I'm trying to understand this calories budget and what nots it says daily calorie budget 1922 food calories consumed 1504 exercise calories burned 1687 net calories -183 and it says i have 1275 calories under budget for the week I don't understand this,please school me
- nukleuz
- Post #11
- Apr 24, 2013
- Forum: Health and Fitness
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Need help from you guys

I just signed up tonight so starting tonight with that too
- nukleuz
- Post #7
- Apr 24, 2013
- Forum: Health and Fitness
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Need help from you guys

Ok i just did this tonight, Walk for a couple to warm up...then run 30 seconds, walk 1 minute, and repeat. That will get your heart and lungs working at a nice interval. This is something you can measureably progress, in the time you run or decrease teh time walked. It was awesome!!I burned...
- nukleuz
- Post #6
- Apr 24, 2013
- Forum: Health and Fitness
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Need help from you guys

I'm only able to jog like 10 minutes and i'm tired,maybe i'll try jogging for 10 minutes and then walk another 10 then try jogging till i finish my hour I,m basically just trying to lose weight till i'm like 180lbs
- nukleuz
- Post #3
- Apr 23, 2013
- Forum: Health and Fitness
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Need help from you guys

ok here we go I started dieting in mid february and i've been going brisk walking almost everyday for an hour and lift light weights at night but i don't do weights everyday thing is i have lost 20lbs ever since but for like 2 weeks now i haven't lost anything at all and i've been doing the...
- nukleuz
- Thread
- Apr 23, 2013
- Replies: 11
- Forum: Health and Fitness
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Dell Streak - US availability?

www.dell.com
- nukleuz
- Post #7
- Oct 13, 2010
- Forum: Mobile Devices
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[DEAD] Warm: WD Green 1TB, $55.49 shipped @ Amazon

getting one now thanks
- nukleuz
- Post #2
- Aug 2, 2010
- Forum: Hot Deals and Giveaways
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what does "IDK" mean?

it means "I don't know" IDK I-i D don't K know !!!
- nukleuz
- Post #26
- Jan 7, 2010
- Forum: OT Discussion Club
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Dell.com just got hacked

I know they won't honor any purchases
- nukleuz
- Post #5
- Dec 17, 2009
- Forum: OT Discussion Club
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DEAD: Sony 18.4" Laptop w/ T9400 and 320GB 7200RPM HD $1199.99 @ Costco.com

Now i gotta cancel this deal and go for that one since it has a newer proce and 10W less too Refund is going to take a while too damnit!
- nukleuz
- Post #14
- Apr 14, 2009
- Forum: Hot Deals and Giveaways
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DEAD: Sony 18.4" Laptop w/ T9400 and 320GB 7200RPM HD $1199.99 @ Costco.com

It is back up now and i bought one
- nukleuz
- Post #12
- Apr 14, 2009
- Forum: Hot Deals and Giveaways
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VMWARE ESX BUILD

the poweredge T300 wont be able to run ESX and this build is meant for a test box for pbx in a flash ,WHS ,redhat enterprise and server 2008 for now.I checked the refurb outlet and got a poweredge 2900 with better specs and cheaper so i think i'll settle for that for now until i'm ready for...
- nukleuz
- Post #9
- Jan 20, 2009
- Forum: Computer Building
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VMWARE ESX BUILD

i have 4gb ram already saved for it
- nukleuz
- Post #5
- Jan 16, 2009
- Forum: Computer Building

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