**** is not a terrorist
**** is still in the us
**** is also likely to be deported to india during the second week of january
**** is firmly in profion's pocket
**** is one of two muslim men from india better known in the united states as the "box cutter detainees
**** is due to be deported...
I second this...You can force him for a week or two and hopefully he'll bite after he realizes how good he feels. Lettin him know of all the benefits...should help. If it doesn't work, can't do anything, don't blame yerself...u tried.
Middle of the chest? If you mean the vertical line along sternum, thats where the pec major meet, so you dont' have much muscle there to begin with.
For more mass, make sure you are goin full roms....try dumbell presses instead of barbell. Dumbell works your stabilizer muscles, makin em bigger.
His lack of progress is due to his shoulder injury...otherwise he would have continued to bulk. Also, gains in size and strength plateau after the first couple of months. Jut b/c he didn't gain muscle doesn't mean he didn't gain STRENGTH. Too many idiots place emphasis on sarcoplasmic...
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