Why are you giving Bush credit for having higher employment, a lower deficit, and somehow a free pass because he was dealing with a 'changing world'? Presidents have very little control over any of that, and Obama was the one who had to deal with a massive recession brought on in part by the...
52 miles of mashing? You are a beast. You'll also really love how easy spinning for the same distance is once you acclimate to the change (it takes a bit of time, but you'll appreciate it greatly once you adapt).
I'd worry less about calorie cutting so extremely (2000 would be minimum) and focus more on eating better quality foods. Starting a fad diet and fad exercise regiment would typically indicate that after you're done you'll go back to a sedentary lifestyle and your previous diet, completely...
Seconded. Spinning at a fast RPM (100+) gives you an incredibly low amount of resistance. You can go for hours, cardio permitting, and have crazy-low wear on your joints. "Mashing" the gears at 60ish RPMs will mess you up over extended periods of time.
I LOVE Grape Nuts... such a weird brannish flavor. When my local brewery is brewing the surrounding area smells exactly like it... makes me hungry every time.
To the OP, cereals aren't great for you. It's mostly highly processed corn, HFCS and other additives to make it taste good. If you had...
Beef is still hurting from the low fat, low cholesterol diet fads from the 70s or whenever, but it is absolutely great for you if the cow is fed a proper diet. Organic matters less than grass fed, but the combination is (obviously) best. Try a local farmer's market or CSA that sells local...
Except if one company produces excess they'll be able to undercut their competitors and outsell them 10-100x. Made up numbers of course, but you act like there aren't many HD manufacturers out there.
I called their support line and got connected with a nice lady from the US. I told her that I had waited three weeks while it was back ordered and had previously been told by a different CSR that it would definitely ship, she just wasn't sure when (which is true). I mentioned how 'people online'...
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