I did some googling and came to the conclusion that running shoes should be discarded every 300-400 miles. Of course, this varies from person to person.
I'm 6' 00", 155lbs.
Treadmill Miles: ~290 Miles
Avg speed: 10 MPH
Elliptical Miles: ~190
Avg speed: 10 MPH
Total Jump Rope time...
update 1/5/2011
Managed to slice of a little bit off of my 3 mile time today: 18 minutes and 45 seconds. Nice to way to start 2011.
I think I'll set a New Years resolution right now. Let's see if I can't dip below 18 minutes this year...
Watch this: http://www.gametrailers.com/video/zelda-retrospective-the-legend/15194
GameTrailers.com attempts to sort out the time line. Definitely an interesting video.
Skip to time marker 2:00 to get the time line part.
This video should have ended in complete failure, but it doesn't:
http://www.youtube.com/watch?v=DUgckL0pVfc&feature=related
But, if you try this at home, rest assured... YOU WILL FAIL.
I don't know if I got better or if all the good player went off to play Black Ops, but I'm doing a LOT better now.
Also, does anyone else opt NOT to tack on armor that bulks them up? I feel like it just makes your a larger target to hit.
Having a mini supercomputer in your back pocket would be so convenient.
You could play Crysis with all settings maxxed, and the netbook would handle it as if it were Solitaire!
Being able to render videos and such in seconds!
When ya need a bigger monitor, just use the built in...
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