Originally posted by: KingGheedora
Originally posted by: silverpig
I keep checking this thread and it makes me sad. Stupid stress fractures are still keeping me out of commission
Sorry to hear that, man. Where is the stress fracture? How did you know you had it (like, what were the symptoms that caused you to go to the doc)?
How long are you out for?
I have two. One in each shin, although the right shin is worse than the left.
I've had shin splints (MTSS) before and run through it fine and then used heat and cold and stretching to ensure I don't get it again. It's not the muscle that's sore this time, it's bone. I can push on all the muscles in my lower leg, stretch them, move them etc and nothing hurts. Running, jumping and pressing directly on my shin bone really hurts though. I noticed the pain a while ago but it wasn't too bad so I stupidly kept running on them.
I haven't gone to the doc yet because apparently the only way to really see them is with a bone scan, and the treatment is essentially rest from what I can find. I don't really need to go to a doctor to get him to tell me to rest because I figured that much out on my own
I've been out of commission for a week now and it has gotten a little better, but I expect it to take at least another 2 before I'm fully healed. It really sucks because I was just getting to the point where I was enjoying running and was starting to see large gains in my times and endurance. I was going for 10 miles at 10 mph
This thread will be going for a long time though so I'll make it up later.
Oh, and I talked to InflatableBuddha and he's going to change the goal to 10000 miles with a side bet that we get from 1000 to 2000 miles faster than we got from 0 to 1000.