bhanson
Golden Member
- Jan 16, 2004
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Are you always the same terrain or do you have some variety? If you are running a hilly road route versus technical singletrack versus smooth rail trails then you'd have different paces and different PLE (perceived level of exertion).
Same routes, I don't have much variety in my routine right now. I'll look down at my watch passing certain key points in my route and see times completely different than what I'm expecting relative to the pace I think I'm at.
+6.5 miles
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