100,000 miles for AT

[drteming]

28 miles this week. The 10 miles this morning are dedicated to Megatomic in his ultra!
38,365

 

[DisgruntledVirus]

Did my first marathon today!

+26.2!

38,391

 

[Megatomic]

28 miles this week. The 10 miles this morning are dedicated to Megatomic in his ultra!
38,365

Thanks for that.

I did finish yesterday under the time limit, it was NOT pretty though. 51 miles total with a bonus mile I decided to take. I had fun for the first 30 miles, but it kind of fell apart after that. I'll write a full report in the coming days for your amusement.

38,442

 

[bhanson]

+6

38,448

 

[MoMeanMugs]

+80 since my last post

38,528

 

[ichy]

+3 last night. Easiest feeling run I've had in a while.

38,531

 

[Megatomic]

I think it's going to be a few more days yet before I add anything to the total. My legs are pretty achy today and a little stiffer too. This is why I took Monday off, the day after the day after is the worst for me.

Keep up the good work fellas.

 

[bhanson]

+6

Hm... looks like I need to look into injury prevention a little bit more. I'm starting to get blisters on my feet and the side of my knee gets a bit of dull pain.

Perhaps I should also look into purchasing a new pair of shoes to start breaking in. These have over 200+ miles on them now.

38,537

 

[beach2nd]

+8

38,545

 

[Manchimp]

+7 today

38,552

 

[wayliff]

+2this AM

38,554

 

[dlock13]

+3 just now. I plan on doing another 3 or 4 more tonight.

But for now...
38,557

 

[bhanson]

+6

I bought some KT tape and applied it as if I have ITBS. We'll see if it helps.

38,563

 

[bhanson]

+6

I felt so good today. I didn't get any sleep last night (literally 0) and took about a 3 hour nap once I got home. I ate right before I went to sleep and woke up starving. I ate a small sandwich and tried a Hammer Tropical Gel--I'm beginning to test to see which flavors I like.

I don't know if it was the gel or the new KT tape or what, but the run was very smooth. No pain in my knee and I was able to increase my pace back to <9:00 miles at an easy effort.

38,569

 

[Barfo]

+8

38,577

 

[Sid59]

+10 over the last week. hate working late and moving.

38,587

 

[ichy]

+3.5 last night.

38,590

 

[wayliff]

+2 this AM

38,592

 

[beach2nd]

+4 last night

38,596

 

[Megatomic]

+3 miles.

Did my first run since Virgil, my quads barked a little and my right glute was a bit stiff. But my feet and knees did pretty well. Not a blistering pace by any means but I did feel better about myself for getting out there.

38,599

 

[bhanson]

+9

38,608

 

[ichy]

+4

38,612

 

[wayliff]

+2 this AM

38,614

 

[ElFenix]

+5

38,619

my achilles tendons are getting some acute lances of pain through them. not good. i'd blame the shoes (NB minimus) except i'm used to running in rather flat shoes (puma k-street ii). more stretching i guess

 

[Megatomic]

Did you know that NB is releasing a new shoe that is the best of the NB Minimus and the MT101? It's called the MT110 and it will be my next shoe.