100,000 miles for AT

[Megatomic]

Just did 5.

3680

 

[SWScorch]

Originally posted by: Megatomic
Just did 5.

3680

6 + 5.5 + 17.5 + 6 + 6 + 10 = 51 to add to the total: 3731

 

[allies]

foot didn't hurt! whatever was naggin me after the marathon has subsided, thakfully.

+4

3735

 

[Capt Caveman]

5.5 and 13

3753

PSA - do not go running after attending a going away party.

Decided to run 10 miles afterwards and luckily the loop I run passes near my house. At the 5 mile mark, I had to go so bad, the last 1/2 mile was agonizing. Almost went behind some dumpsters behind the Boston University Library. Couldn't run fast in fear of going in my pants and made it with a second to spare.

 

[RagingBITCH]

4 intervals

3757

FYI:

http://forums.anandtech.com/me...=2304168&enterthread=y

If you needed some decent Dry-Fit running shirts (their Pro stuff is great, it's almost all I run in nowadays). Nothing much in the running shorts selection unless you're a bigger boy.

 

[Snapster]

Originally posted by: RagingBITCH
4 intervals

3757

FYI:

http://forums.anandtech.com/me...=2304168&enterthread=y

If you needed some decent Dry-Fit running shirts (their Pro stuff is great, it's almost all I run in nowadays). Nothing much in the running shorts selection unless you're a bigger boy.

Nice, I'm could do with some more dry-fit clobber too. :thumbsup:

 

[SWScorch]

In case anyone is interested, I wrote up a quick little report of the trail half-marathon that I did last weekend. It was called the Twisted Ankle (http://www.rungeorgiatrails.com/maps.html), and basically consisted of running up a mountain and back down again (after a few miles on the top of the mountain). I wasn't really planning to race it, but going up the steepest section (which was ridiculously steep and long; I nearly had to scramble up on all fours), I actually passed the only guy ahead of me and was leading the dang thing for the rest of the race. Unfortunately, unbeknownst to me, I was supposed to turn around at this one aid station. The volunteers at the aid station did not tell me to turn around, and so I kept going. And going. And going. Eventually I found my way to another aid station, which also served as the 18-mile point for the full marathon. They told me I was supposed to turn around 3 miles ago and sent me back on my way. I ended up running a total of about 16 miles, and went from 1st place to 15th place. Still, I had a lot of fun and am definitely going back again to redeem myself!!!

Oh, and I did 12 miles today - 3769

 

[Megatomic]

LOL Scorch, I did something similar at the Medved Madness race. About 12 miles into the race I missed a marker and ran an extra mile out of my way. I lost several positions due to that flub, but that is where I rejoined your GF and finished the race with her so it worked out well for me after all.

 

[Capt Caveman]

7.3

3776

 

[InflatableBuddha]

7.5 this morning.

3783

 

[InflatableBuddha]

Originally posted by: SWScorch
In case anyone is interested, I wrote up a quick little report of the trail half-marathon that I did last weekend. It was called the Twisted Ankle (http://www.rungeorgiatrails.com/maps.html), and basically consisted of running up a mountain and back down again (after a few miles on the top of the mountain). I wasn't really planning to race it, but going up the steepest section (which was ridiculously steep and long; I nearly had to scramble up on all fours), I actually passed the only guy ahead of me and was leading the dang thing for the rest of the race. Unfortunately, unbeknownst to me, I was supposed to turn around at this one aid station. The volunteers at the aid station did not tell me to turn around, and so I kept going. And going. And going. Eventually I found my way to another aid station, which also served as the 18-mile point for the full marathon. They told me I was supposed to turn around 3 miles ago and sent me back on my way. I ended up running a total of about 16 miles, and went from 1st place to 15th place. Still, I had a lot of fun and am definitely going back again to redeem myself!!!

Oh, and I did 12 miles today - 3769

That scenery is absolutely beautiful! And LOL at the "Sample Course Elevation" on the main page!

That's a shame that the marshal didn't point you in the right direction - well, I guess it's a trial race before you go win it next year!

 

[GarfieldtheCat]

6 yesterday

3789

 

[DAPUNISHER]

15k total since my last entry

3798

 

[Megatomic]

7.5 miles today. Saw 2 snakes, a chipmunk, and heard some animals crashing in the trees along the trail. Dunno what they were. But what the hell was with all the caterpillars hanging from threads? My son and I were constantly running through them. We must have brushed dozens off ourselves. :shocked:

3805

 

[silverpig]

5 just now for me.

3810

 

[murban135]

+20 (10 yesterday, 10 today)

3830

 

[SWScorch]

3 this am and 7 this pm - 3840

 

[MercenaryYoureFired]

I've ran about 30 miles or so just I last posted, but I'm only going to count my most recent runs.
+3.1 Wed
+3.1 Fri

3846

 

[allies]

Well... I'm starting to lift and work on speed. Yesterday was the first time in 6 years that I squatted. I did 1 mile after that just to keep my legs limber. Had a 400 workout today (1.5 up, 4x400, 1.5 down). Didn't go so hot... as my legs are completely stupid right now. Oh well

3851

 

[Capt Caveman]

4.3 yesterday

3855

 

[brikis98]

Since the last time I posted:

05/10: 3x400m runs, plus 1x400m during warm-up = 1.0 mile
05/12: 12x100m sprints, plus 1x400m during warm-up = 1.0 mile
05/20: 7x400m runs, plus 1x400m during warm-up = 2.0 miles
05/23: 5k run = 3.0 miles
Total: 7.0 miles

3862

 

[silverpig]

7 more for me today

3869

 

[RagingBITCH]

13

3882

 

[Megatomic]

7.5 miles today in my new Mizuno Wave Ascend 4s. Not too bad, feels alot different than my NB 767s or 570s, but I wasn't hobbling when I was done.

3889

 

[GarfieldtheCat]

13 today

3902