100,000 miles for AT

[KingGheedora]

3.3 outside this morning

1128

 

[InflatableBuddha]

Originally posted by: Megatomic

Originally posted by: allies

Originally posted by: Megatomic
I'm not up to marathon level yet, but my son and I are doing the Medved Madness Trail Run, it's a 15 miler on May 3. I'm going to be running the Wineglass Marathon in October though. :beer:

:beer: Best of luck to you and your son! Is father going to reign supreme, or son going to be the victor?

My son is getting better faster than I am (I am 22 years older than him after all), but overall I'm a better runner still. I'm working on his stamina by doing hill runs at the moment, speed will be next. He may match me on the big day though, he's really pushing himself hard.

You know that hill repetitions count as speed work, right? If you do one hill workout per week, you only need 1-2 other tempo or speed sessions.

Best of luck to you both!

 

[Capt Caveman]

Originally posted by: InflatableBuddha

Originally posted by: allies
20 mile LSD today. Wish I would've seen this thread earlier in my marathon training

I'll probably be adding 40-60 mi/week for the next couple weeks, then it's taper time.

For those of you running marathons in May, what are you signed up for? I'm doing the Flying Pig in Cincinnati.

I'm running the Vancouver Marathon on May 3.

I was thinking of running the Vancouver Marathon. I used to do a lot of travel up there for work and a good friend now lives there. I love Vancouver.

Instead, I'm going to run the Providence Marathon on May 3.

 

[Megatomic]

Originally posted by: InflatableBuddha

Originally posted by: Megatomic

Originally posted by: allies

Originally posted by: Megatomic
I'm not up to marathon level yet, but my son and I are doing the Medved Madness Trail Run, it's a 15 miler on May 3. I'm going to be running the Wineglass Marathon in October though. :beer:

:beer: Best of luck to you and your son! Is father going to reign supreme, or son going to be the victor?

My son is getting better faster than I am (I am 22 years older than him after all), but overall I'm a better runner still. I'm working on his stamina by doing hill runs at the moment, speed will be next. He may match me on the big day though, he's really pushing himself hard.

You know that hill repetitions count as speed work, right? If you do one hill workout per week, you only need 1-2 other tempo or speed sessions.

Best of luck to you both!

I didn't know that. But finding a flat area to run at around here is like finding a hill to run on in Florida. It's just a hilly region, perhaps I can find a stretch of road that is less hilly than our normal one.

Thanks for the tip.

 

[DAPUNISHER]

5k while the monkey played

1131

 

[ElFenix]

8k saturday morning

1136

 

[InflatableBuddha]

Originally posted by: Capt Caveman

Originally posted by: InflatableBuddha

Originally posted by: allies
20 mile LSD today. Wish I would've seen this thread earlier in my marathon training

I'll probably be adding 40-60 mi/week for the next couple weeks, then it's taper time.

For those of you running marathons in May, what are you signed up for? I'm doing the Flying Pig in Cincinnati.

I'm running the Vancouver Marathon on May 3.

I was thinking of running the Vancouver Marathon. I used to do a lot of travel up there for work and a good friend now lives there. I love Vancouver.

Instead, I'm going to run the Providence Marathon on May 3.

:thumbsup: Awesome. Good luck!

We should have a lot of threads in here in the beginning of May - sounds like a lot of people will be racing that weekend.

 

[Barfo]

3 yesterday, hope to find time to do my workout today

1139

 

[GarfieldtheCat]

5 today

1144

 

[allies]

+5

Legs were a little rubbery from my 20 miler :|

1149

 

[M0oG0oGaiPan]

5 today
1154

 

[Goosemaster]

9 on sunday + 7 last week

1180

 

[InflatableBuddha]

7.5 this morning.

1187

 

[kotss]

Can I donate my whole month of March, since I have not donated at all yet.
If so heres 194.

Bringing the total up to 1381.

 

[RagingBITCH]

9.4 this morning rounded down to 9

1390

 

[Megatomic]

Just completed a 5 mile easy recovery run. I left my son in the dust, apparently he doesn't recover as quickly as I do.

1395

 

[allies]

+6 today

Legs still not back to where I need them for my tempo run tomorrow

1401

 

[SWScorch]

"easy" 6 that ended up 90 seconds faster than usual... happens every so often where I think I'm plodding along and end up running quite a bit quicker. 1407

 

[murban135]

8 today

1415

 

[Capt Caveman]

Originally posted by: InflatableBuddha

Originally posted by: Capt Caveman

Originally posted by: InflatableBuddha

Originally posted by: allies
20 mile LSD today. Wish I would've seen this thread earlier in my marathon training

I'll probably be adding 40-60 mi/week for the next couple weeks, then it's taper time.

For those of you running marathons in May, what are you signed up for? I'm doing the Flying Pig in Cincinnati.

I'm running the Vancouver Marathon on May 3.

I was thinking of running the Vancouver Marathon. I used to do a lot of travel up there for work and a good friend now lives there. I love Vancouver.

Instead, I'm going to run the Providence Marathon on May 3.

:thumbsup: Awesome. Good luck!

We should have a lot of threads in here in the beginning of May - sounds like a lot of people will be racing that weekend.

Thanks, good luck to you too! Maybe, I'll join you for the Vancouver Marathon next May.

10.4 miles today

1425

 

[Barfo]

5x200 meters sprints today, rounded down make a total of

1425

 

[KlokWyze]

4 last thursday
2 last sunday

1431

 

[InflatableBuddha]

8 miles this morning, including 2x5min tempos.

1439

 

[RagingBITCH]

Combo of 800s and 400s, total of 4 miles.

1443

 

[RagingBITCH]

Originally posted by: barfo
5x200 meters sprints today, rounded down make a total of

1425

If you tacked on my .4, that'd equal over 1 mile

1444