100,000 miles for AT

[Megatomic]

7 yesterday and 5 today.

34,781

 

[SWScorch]

20 miles today. Hot and humid but I closed with a 6:37 mile!

34,801

 

[Megatomic]

6 more this morning on the trails with my daughter. What a great run, and by the way my daughter is an amazing runner.

34,807

 

[drteming]

+6

34,813

 

[RiskyMr]

+1

34,814

 

[Sid59]

+6
34,820

 

[xaeniac]

+5
34,825

 

[wheresmybacon]

3 Saturday, 5 today = +8
34,833

 

[SWScorch]

8, 13 and 17 for me.

34,871

 

[Megatomic]

5 tonight. It was smoking hot out. ugh

34,876

 

[dlock13]

2.5 yesterday, 2.5 today
+5!

34,881

 

[Megatomic]

I just sent in my entry form for my next race, link in sig. The wife seems to be onboard with this effort as she is encouraging me to train and she wants me to get some better trail shoes, more expensive than I've ever gone before.

My time is limited still this week due to the bathroom disaster/crisis that we're almost done fixing, but I can see a lot of time being available for this race very soon (next week and on).

Nervous but extremely excited describe my feelings about this. My goal is 11 hours or less, the cutoff is 16.5 hours.

 

[drteming]

Proximal hamstring syndrome. That's the diagnosis after seeing the sports med doc. Now I gotta strengthen up my butt and lay off the running for a while. Elliptical stepper here I come...

 

[Megatomic]

6 road miles tonight. This run felt much better, it was cooler and less humid. Pretty hilly route going up out of Watkins Glen north on 414.

34,887

Sorry to hear that diagnosis drteming. Get it rehabbed and you'll come back stronger.

 

[Sid59]

+6 - i prefer morning runs to after work runs.
34,893

 

[Icepick]

Hello all. I ran six miles on the bike path today. I love running in the heat.

34,899

 

[xaeniac]

+4 on treadmill
34,903

 

[Barfo]

+4 yesterday

34,907

 

[wheresmybacon]

+6 yesterday

34,913

 

[sjong1]

+4 today
+10 last week
34,927

 

[beach2nd]

+5

34,932

 

[blamb425]

+3

34,935

 

[Megatomic]

+6 in the dead heat of the afternoon. ugh. And 7 miles last night in the rain.

34,948

 

[SWScorch]

+ 61 for me. Ran the Utica Boilermaker 15K in 54:12; a PR for the course but about a minute slower than my best time for any course. It hurt like hell though and my legs hate me now.

35,009

 

[Megatomic]

Way to go Scorch. A PR is a PR.