>>>just started eating vegetarian five weeks ago and could use all the literature I can find.<<<
MCD (and anyone else interested): There are many ways to be an unhealthy vegetarian. If you really want to do it right, I might suggest that you look into books on the subject by Gary Null, Ph.D., including: The New Vegetarian Cookbook, The Complete Guide To Sensible Eating, Gary Null's International Vegetarian Cookbook, The Vegetarian Handbook, Gary Null's Ultimate Lifetime Diet : A Revolutionary All-Natural Program for Losing Weight and Building a Healthy Body, The Joy of Juicing : Creative Cooking With Your Juicer, Ultimate Training : Gary Null's Complete Guide to Eating Right, Vegetarian Cooking for Good Health, The Food-Mood-Body Connection: Nutrition-Based and Environmental Approaches to Mental Health and Physical Well-Being ...or Get Healthy Now! A Complete Guide to Prevention, Treatment and Healthy Living, The Complete Guide to Health and Nutrition...and others that I've probably forgotten. These books are the very best cutting-edge material that you will find on the subject, and are PROFUSELY footnoted with citations to the scientific/medical literature.
You can find many of the aforementioned books in any decent library/bookstore, or at Amazon (I think they carry about 60 of his books), or at Garynull.com (currently undergoing reconstruction).