MagnusTheBrewer
IN MEMORIAM
- Jun 19, 2004
- 24,122
- 1,594
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It helps to read everyone's perspectives; thank you. I don't have very many people IRL to talk to.
I"m currently making 42k/year with some health insurance. When I had my first panic attack after being asked to fly out and "fix" a company's accounts payable tie out issues, they recommended that I see a councilor to help with my "problem". So I called up the first guy on the list they provided to me who turned out to be (a quack) big into hypnosis. I was desperate enough to try it...when that failed miserably I had another panic attack and started self medicating with anti-anxiety and depression herbs. it's been about 5 months now since that first "episode" where I found myself pulled over on the side of the interstate sobbing uncontrollably like an idiot.
It's hard but, you have to make a conscious decision to not be a victim. Don't wait for the world to define your options. You don't have to make the 'perfect ' plan, you just need to make a plan. Then, give yourself permission to make a positive change because you deserve it. You deserve a life without panic attacks. The feelings of not having control over your life are an illusion. Make a plan. Do it now.