i use a product from japan that you mix with your fav drink...so it doesn't taste bad. i use to try a product from the supermarket that tasted so bad that i could not even take in one spoon before puking
nuthin seems to work for me, maybe i aint getting enough fiber either, though, i did get the complete unabriged version of LEs miserables, thats the kind of fiber I use, brain fiber.
That citrus-based laxative is the most effective. I had to take it prior to having a very uncomfortable examination done.
I had to take that stuff once and in 29 minutes of drinking half a bottle I exploded violently. Its cheap too. $1.50. I can only imagine the damage that would have been done to the commode if I had taken the full dose!!!!
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