I have completed the install of the Corsair COOL kit. What a difference. !
Gutted a new Antec Sonata II of the dumb shroud. P5P800 and a P4-540J (3.2 not OC'd yet) I could go on about the installation which was pretty easy; and I'd post a series of photo's if I knew how. But the important part is the temps ...
CWC100-1001 pump rpm =3530
CPU temp = 37*C
MB temp = 32* C
Room temp = 24*C
Compare to P5P800 & 530J (OC'd 3.451G) in Sonata I case
ThermalTake Jungle 512 HSF at 3925 rpm
CPU temp = 56*C
MB temp = 40*C
Room temp = 24*C
The Corsair Cool is similar in a lot of respects to the Swiftech, but there are some improvements. I'm so impressed, that I've ordered another COOL kit for the Sonata I case.