Welcome @Ladicek!What is more effective for my old computer rosseta@home or F@h
I have 2500k @3.3 Ghz, AMD Radeon 460 RX
or both rosseta for CPU, F@h for GPU ?
The GPU can be used at F@h but not at Rosetta. Here is a sheet which estimates PPD/Watt of RX 460 being at the same level as larger RX 400/ RX 500 cards, and same as GTX 1050/ 1050Ti, and still quite a bit more efficient than several older but bigger GPUs.
The CPU can be used at F@h or at Rosetta. But F@h needs (and awards) quick return of individual work units because new work is created based on returned results of previous work units. A smaller CPU is disadvantaged in this respect, therefore Rosetta@home may be more suited to run on this CPU.
If you switch the CPU to Rosetta but use the GPU for F@h, then watch how much CPU the FahCore process uses. If it has to drive larger GPUs, especially Nvidia GPUs, it easily wants a full CPU core for itself for each GPU. Smaller GPUs and AMD GPUs put lower demand by FahCore on the CPU. That is, you may need to restrict BOINC to "Use at most 75% of the CPUs" to avoid bottlenecking the CPU portion of F@h's GPU application.